An Outdoor Aerobics Activity for Women- Salkhad Community Center
Salkhad Community Center held an outdoor workout session for women in the aerobics class. The trainer explained, “Many people work out because they merely want a healthy fit body. Sports, however, doesn’t only help physically but also psychologically. It is well-known that sports is highly effective in fighting depression.”
In addition, the center held an awareness-raising session entitled “Overthinking”.
It should be noted that Salkhad Community Center, which is part of Da’am Project and is funded by the UNFPA, provides reproductive health awareness session in addition to various courses, workshops, and trainings that aim at improving the physical and mental wellbeing of the beneficiaries.